Price: $11.99
(as of Dec 11, 2024 16:40:18 UTC – Details)
A pregnant woman would think, Which activities are alright for the child and me?
Are there any pregnancy necessities that will take the necessary steps for me?
This straightforward and empowering book gives you basic answers to your pregnancy issues. In the wake of perusing Pregnancy Pain, you’ll have a strategy for your terrible and great days.
This must-have maternity guide responds to many inquiries regarding things like:
Works out: strength, extending, running, foam rolling, self-back rub, and pool or water workout
Step-by-step instructions to get all the more endlessly rest (better)
Stance and shoes
Regular recuperating: including kinesiology taping and dry needling
First session, second session, third session, and conveyance arranging
Common issues like back torment, round tendon agony, diastasis recti, and heartburn
Must-have gear for parenthood
Top make-your-life-simpler child vault gifts
Which family things twofold as instruments to fix your throbs
This how-to book gives pregnant ladies and new mothers the best assets. Dr Barbra J.lavigne , a mother and Physical Therapist, have been responding to these inquiries for quite a long time.
Assuming you stand by, you could have torment that eclipses your bliss. Try not to be the pregnant woman that can’t move. Be the expectant mother who wows your companions; the mama-to-be who makes a move immediately.
You’re the supervisor of your body. Peruse this book to dive deeper into what’s happening within it at present. Click on the “buy icon ” to purchase it.
ASIN : B0BCCW6T4C
Publisher : Independently published (August 31, 2022)
Language : English
Paperback : 99 pages
ISBN-13 : 979-8849283951
Item Weight : 7.2 ounces
Dimensions : 6 x 0.23 x 9 inches
