Price: $3.99
(as of Dec 10, 2024 11:10:40 UTC – Details)
Carly’s approach helps you prioritize your own health and wellbeing throughout pregnancy and early motherhood, for the benefit of you and your baby – provides you with 40 workouts designed specifically for you to do safely during your pregnancy.
Morning Pregnancy workouts covers the fundamentals Exercise which includes a progressive workouts program tailored for each trimester–focusing on pelvic floor and abdominal strength, posture and health & fitness. Carly Evelyn’s insightful exercise guide will help you conquer the physical and mental stresses of pregnancy and improve your pregnancy health, mood, and energy.
This is a direct woman-to-woman pregnancy fitness guide which shows you:-
– how to avoid succumbing to the “pregnancy waddle” and protect your back as your bump grows;
– how to deal with pregnancy posture
– how to minimize the trials of pregnancy on your abdominals, pelvic floor and mind;
– learn what cardio exercise is and what you should avoid.
Best of all, you can do it all at home, with no or minimal equipment
💝🎁 BONUS🌟🌟🌟🎉🎉Enjoy 30 motivational quotes to get the right mindset for a positive labor, and release tension.14 Weeks Health Pregnancy Progress Tracker
Click the “Buy Now” icon and Start your adventurous journey through transformative Pregnancy workouts. Await the gratitude from both your Baby and Body!
ASIN : B0CR9Y8W9X
Publication date : January 1, 2024
Language : English
File size : 1291 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Format : Print Replica
