Price: $24.99 - $20.00
(as of Dec 11, 2024 15:31:45 UTC – Details)
Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.
Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It’s Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems when they arise, we can take control and improve our well-being.
The unfortunate truth is that many women struggle to have their health taken seriously and fail to get the support needed to manage debilitating symptoms. In this revelatory and timely book, Dr Mary Ryan shows us how we to recognise issues and balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.
From the Publisher
Publisher : Mobius (May 21, 2024)
Language : English
Paperback : 288 pages
ISBN-10 : 1529434866
ISBN-13 : 978-1529434866
Item Weight : 2.31 pounds
Dimensions : 6.25 x 1 x 9.5 inches
