Food Sensitivity Journal: 3-Month Food Diary and Symptom Tracker, Low-FODMAP Foo…

Price: $8.99
(as of Dec 15, 2024 12:57:50 UTC – Details)



Would you like to keep track of your symptoms after eating?
Would you like to understand better what is causing you difficulty?
This 3-month food sensitivity journal may help you identify foods that trigger physical and emotional discomfort.

Easy-to-use daily logbook to record:sleepweightenergydepressionanxietyfood reintroductionexercisefluid intakefood (breakfast, lunch, dinner, snacks)medications and supplementspossible triggerssymptoms (diarrhea, constipation, bloating, hives, pain)+ 5 custom symptom panelsnotes3 months of monthly graphs, so you can have a complete view of your symptoms and understand if they are improving or worseningIn addition to the daily and monthly symptom tracker, you can also:track your lab tests,track your medications and supplements,create your personalized food list,record your appointments,and write notes and observations*Yes, there is also “none” as the level of symptoms because in this case, you can see better the monthly chart. It may happen that you don’t have that symptom on a specific day but on others you do.

This information is useful for both you & your doctor.
Journal measures 8,5” wide x 11” high.

From the Publisher

Well-Planned Bee Notebooks & Journals

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Food Sensitivity Journal interior

Food Sensitivity Journal interior pagesFood Sensitivity Journal interior pages

Food Sensitivity Journal with different covers

Choose from different cover designs.

You can find every single cover also in 6″x9″ format.

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Type
Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker

Size
8.5”x11” 6″x9″ 8.5”x11” 8.5”x11” 8.5”x11” 8.5”x11”

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$7.99$7.99 $8.99$8.99 $8.99$8.99 $8.99$8.99

Type
Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker

Size
8.5”x11” 8.5”x11” 8.5”x11” 8.5”x11”

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4.2 out of 5 stars

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Price

$7.99$7.99 $6.99$6.99 $7.99$7.99 $7.99$7.99 $6.99$6.99 $8.99$8.99

Type
Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker Food diary and symptom tracker

Size
6”x9” 6”x9” 6”x9” 6”x9” 6”x9” 6”x9”

ASIN ‏ : ‎ B0B28N3Z8T
Publisher ‏ : ‎ Independently published (May 21, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 130 pages
Item Weight ‏ : ‎ 14.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches