Price: $6.79
(as of Dec 15, 2024 08:19:26 UTC – Details)
Having a pain journal can help you record key observations about your chronic pain over time. You might discover that it follows a pattern, such as acting up at the same time every day or getting worse after you complete certain activities. Keeping a pain journal helps you create an accurate account of your pain for your doctor to look over, which can then affect the type of treatment they recommend. With the help of a journal, a pain management specialist can figure out whether your current treatment method is effective or if you should try an alternative. Instead of needing to mentally recall how often you have felt pain or how severe it was, you can refer to your journal for a detailed record and description.
This chronic pain journal has space for:
DateEnergyActivitySleepMeals includes
Breakfast
Lunch
Dinner
Snacks
Water intakePain level and area with body diagramMoodTimeSymptomsTriggersPain progression graphMedicationHalf blank line page for writing prompt, journal or notes
This chronic pain journal has the perfect places for you to record all the important information that you need to keep track of your pain and find what works for you.
ASIN : B0991LHT82
Publisher : Independently published (July 6, 2021)
Language : English
Paperback : 124 pages
ISBN-13 : 979-8532402737
Item Weight : 8.5 ounces
Dimensions : 6 x 0.28 x 9 inches
