Price: $18.99 - $12.99
(as of Mar 06, 2025 18:18:51 UTC – Details)
Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).
If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:
Identify the symptoms of PPD and distinguish it from “baby blues”Deal with panic attacks, obsessive-compulsive urges, and stress overloadBreak the cycle of shame and negative thoughtsMobilize support from your husband or partner, family, and friendsSeek and evaluate treatment optionsCope with the disappointment and loss of self-esteem
Publisher : Balance; 2nd edition (October 29, 2013)
Language : English
Paperback : 336 pages
ISBN-10 : 0738216933
ISBN-13 : 978-0738216935
Item Weight : 14.1 ounces
Dimensions : 5.95 x 1.2 x 9.7 inches
Customers say
Customers find this book helpful and a valuable resource for parents going through the loss of a child. They find it well-written and easy to understand, providing hope and direction in difficult times. The book is described as comprehensive and an important tool for helping parents cope with the loss.
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